Sugar 0 g. Sodium 3. Cholesterol 1. Ingredients 1 12 lbs lean skinless chicken thigh filets Perdue Fit and Easy1 cup chunks salsaadobo seasoning or salt to taste. Directions Season the chicken with adobo or salt, then place in the crock pot and top with salsa, garlic powder and 12 tsp cumin. Cover and cook LOW for 4 hours. When cooked, remove the chicken and set on a large plate shred with two forks. Pour the liquid into a bowl and reserve, then place the shredded chicken back into the crock pot, adjust salt to taste and add remaining 14 tsp cumin. Pour 34 cup of the reserved liquid back into the crock pot and cover until ready to serve. Makes about 2 34 cups chicken.