Maria Mind Body Health. Testimonies of the Day Yes, they all came the same dayCHOLESTEROL TESTIMONY My mom has had high cholesterol for a good chunk of her life. She was on pills and followed a diet with eggs only once in a while. After reading your book, we decided to test it out and put eggs in her diet again. She has eggs everyday. And her cholesterol has never been lower. Thanks Maria  Nat. WEIGHT LOSS AND GUT HEALTH Its day 6 and Ive lost 6 I feel good too No bloating, sore intestines and great energy Thanks Maria Nan. MOOD TESTIMONY Hi Maria, Thank you for your wonderful advice I started your plan a couple of months ago and I am so happy with how I am feeling. Mentally and emotionally this is the healthiest I have felt in many, many years I am off my depression medication and I am sleeping so much better. I feel more motivated and have more energy than I can ever remember having before. I honestly cant imagine feeling any better than I do right now Carrie. AUTISM TESTIMONY Hi Maria My family saw an immediate shift in behavior with a gluten, casein soy, and sugar free diet. I honestly thought that we would have a grieving period over cake pops from Starbucks. In the past we had an upset little girl every time she saw that dang green mermaid. I honestly think yanking the processed sugar out COMPLETELY was way bigger for our child. Leftover Chicken. She is 4 and has an autism diagnosis. Its mostly speech and language we are dealing with so explaining the changes to her was not gonna help a thing. Shes on a whole new protocol, but this diet was the first step. We have added an addendum to the Flour Treatise. Both versions Framed and NonFramed have this addendum. The addendum describes General Mills latest. How Many Cups In 5 Lbs Of Flour' title='How Many Cups In 5 Lbs Of Flour' />This is an email that I sent to my coworker after taking ACV for just one week Good Morning Cheri, I am very pleased to share with you that today. Occasionally it becomes necessary to supplement a colonys diet. This may be due to lack of food stores, to encourage a particular behavior, or to medicate the. Pasty Recipes. Original Pasty. Just remember 2 cups in a pint, 2 pints in a quart, 4 quarts in a gallon. Theres a really good system for measuring dry goods like flour, I heard it. Very impressed by the removal of sugar. She takes one simple no for an answer now. Its crazy. Heather. CONSTIPATION TESTIMONY Maria, its amazing after just one day on the supplements no bleeding or pain during and after 2 for the first time since August Thank you April. WEIGHT LOSS AND MIGRAINE TESTIMONY Ive been eating the Maria way for 1. The webinar you taught really helped too. Ive lost 8lbs and Im never hungry Thank you My husband has migraines 3 4 times a month and hasnt had one yet this month Stephanie. If you want to start your path to healing, click HERE. Id be honored to help I see many clients with a variety of problems. One issue on the rise is Crohns and Colitis. If Crohns disease and ulcerative colitis are caught before serious damage has been done, both conditions can be treated simply by restricting carbohydrates. An Austrian doctor, Professor Wolfgang Lutz, MD, Ph. D, has treated Crohns disease and ulcerative colitis successfully for over 4. This chart clearly shows that when carbohydrates are limited, both Crohns disease and ulcerative colitis respond very quickly. Carbohydrates, sugar and vegetable oils are extremely inflammatory and terrible for our intestinal health. Could the increase in carbohydrates and sugar be the cause of all these problems In 1. AVOID Long Chained Triglycerides Vegetable Oilsthis means anything that is pre packaged. Long chain triglyceride impairs the healing time in active Crohns disease. These fatty acids are substrates for inflammatory eicosanoid production. Polyunsaturated oils Red meat has long been wrongly blamed for IBS. A study published in December 2. Its the polyunsaturated fats and oils, derived from seeds such as sunflower, safflower, soy and corn, which are the major dietary sources of linoleic acid they are the most harmful oils for those with intestinal problems because they increase inflammation. FOODS TO CONSUME. ORGANIC BONE BROTH stock is so awesome because it supplies hydrophilic colloids to the diet. The proteinaceous gelatin in meat broths has the helpful property of attracting liquids it is hydrophilic. The same property by which gelatin attracts water to form desserts, like Jello, allows it to attract digestive juices to the surface of cooked food particles. Gelatin acts first and foremost as an aid to digestion and has been used successfully in the treatment of many intestinal disorders, including hyperacidity, colitis and Crohns disease. Although gelatin is by no means a complete protein, containing only the amino acids arginine and glycine in large amounts, it acts as a protein sparer, allowing the body to fully utilize the complete proteins that are taken in. So these gelatin rich broths are essential for those who cant tolerate or afford large amounts of meat in their diets. Gelatin also seems to be of use in the treatment of many chronic disorders, including anemia and other diseases of the blood, diabetes, muscular dystrophy and even cancer. Coconut Oil is a medium chained fatty acid. MCFA are broken down almost immediately by enzymes in the saliva and gastric juices so that pancreatic fat digesting enzymes are not even essential. Therefore, there is less strain on the pancreas and digestive system. This has important implications for patients who suffer from digestive and metabolic problems. Since it is easily absorbed in the digestive tract it also helps other essential healing nutrients become absorbed as well. Ulcerative colitis often begins with a virus or a bacterial infection and that the bodys immune system malfunctions and stays active after the infection has cleared. Coconut has antimicrobial properties that affects intestinal health by killing troublesome microorganisms that may cause chronic inflammation. Coconut oil resembles breast milk more than any other foodbreast milk helps keep babies healthy Dried Coconut Is 6. Coconut oil is one of natures richest sources of medium chain triglycerides, or fatty acids MCTs. These smaller chain fatty acids have been shown to absorb easier and quicker in the digestive tract than longer chain fatty acids found in other fats, like vegetable oils. If you need more TLC with your digestive issues, please contact me for a consult. I have lots of meal plans with specific healing foods and suggestions for vitamins and minerals to heal the digestive system. This bread reminds us of more of a corn bread, but it tastes great. You could make sandwiches out of it, or enjoy it with a big bowl of organic bone broth. Celtic sea salt. 14 tsp baking soda. OR unsweetened almond milk. Preheat oven to 3. F. In a medium sized bowl sift together the dry ingredients. Slowly add the wet ingredients into the dry ingredients and stir until very smooth. Grease a small bread pan and fill about 23 of the way full with batter. Bake for 4. 0 5. Makes 1. NUTRITIONAL COMPARISON per servingTraditional Bread 8. Healthified Bread oil 1. Healthified Bread almond milk 5. Above chart is from Lutz W. Dismantling a Myth. Selecta Verlag Dr. Ildar Idris Gmb. H Co, KG Planegg Vor Mnchen, 1.